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By: Shimaa Musa, MD
The sun is often painted as the enemy of healthy skin — and while abrupt excessive exposure can certainly cause damage, moderate, mindful sun exposure can actually bring significant benefits. When paired with a skin care routine that nourishes and protects, like the Dermatonic Skin Line, the sun becomes less of a threat and more of a powerful ally in skin vitality.
1. Vitamin D Synthesis
Sunlight, particularly UVB rays, triggers the body’s production of vitamin D — a vital nutrient that supports immune function, bone health, and skin repair. Just 10–20 minutes of sun on bare skin (arms, legs, or face) a few times a week can make a big difference, especially when done safely.
2. Improved Skin Conditions
Controlled sun exposure has been shown to help improve chronic skin conditions like psoriasis, eczema, and acne. The UV rays can slow the overproduction of skin cells and reduce inflammation in some individuals.
3. Boosted Mood and Overall Wellness
Healthy sun exposure increases serotonin levels, which not only uplifts mood but can also reduce stress-related skin issues like dullness or stress-induced breakouts.
1. Time it Right
Aim for exposure in the early morning or late afternoon when UV levels are lower. This reduces the risk of burns while still allowing your skin to benefit from the sun’s rays.
2. Skip the Sunscreen — Briefly
For vitamin D synthesis, let your skin absorb unfiltered sunlight for 10–15 minutes. Afterward, apply a mineral-based sunscreen to prevent long-term damage. If you want to increase your sun exposure, consume fruits and vegetables high in antioxidants(blueberries, avocadoes, etc...).
3. Protect the Delicate Areas
Even during short exposure, use a hat and sunglasses to shield your face and eyes. These areas are more prone to sun-related aging.
4. Moisturize and Restore
After sun exposure, it’s vital to soothe and hydrate the skin. This is where Dermatonic skin care comes in.
The Dermatonic Skin Line is crafted to support the skin before and after sun exposure using honeybee-derived ingredients like propolis, royal jelly, and raw honey, paired with herbal actives like calendula, chamomile, and gotu kola.
Here’s how it complements healthy sun care:
Propolis & Raw Honey: These bee-based wonders are naturally antimicrobial and anti-inflammatory, making them perfect for calming post-sun redness or irritation.
Herbal Extracts (like Calendula & Chamomile): Known for their soothing, regenerative properties, they help the skin recover from oxidative stress caused by UV rays.
Royal Jelly: A rich source of amino acids, royal jelly helps promote collagen production and skin elasticity — especially useful after sun exposure when the skin needs extra nourishment.
Antioxidant Support: Dermatonic formulas are rich in plant antioxidants, which combat free radicals generated by UV exposure and help protect against premature aging.
Morning (Pre-Exposure):
Cleanse with Dermatonic’s soap, a gentle herbal honeybased cleanser
Apply a lightweight day Dermatonic W cream, rich in antioxidants.
After Sun:
Rinse with cool water and cleanse gently
Apply Dermatonic W cream
The sun is not the enemy — it’s a natural source of life and healing. When approached with care and balance, it can elevate your skin’s health, appearance, and vitality. Dermatonic Skin Line completes this relationship with nature by supporting your skin through every step of the journey — from sun-kissed mornings to calming nighttime rituals.
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