FREE SHIPPING ON ALL DOMESTIC U.S. ORDERS OVER $99
by Sammie Musa, PharmD
Your hair is your crowning glory, but caring for it isn't always straightforward. Despite our best intentions, certain habits and practices can inadvertently damage your hair, leaving them dull, brittle, and prone to breakage. In this article, we'll uncover some of the most common hair care mistakes and provide insights on how to avoid them, ensuring your hair remains vibrant, resilient, and full of life.
While cleanliness is essential, over washing your hair can strip away its natural oils, leaving it dry and brittle. Aim to wash your hair no more than two to three times a week, using a gentle, nutrient rich shampoo. Check out our customer favorite shampoo.
Scalding hot water can wreak havoc on your hair, causing it to become dry and frizzy. Opt for lukewarm or cool water instead when washing and rinsing your hair to help seal the hair cuticle and maintain moisture.
Conditioner is crucial for maintaining moisture, detangling, and protecting your hair from damage. Don't skip this vital step in your hair care routine, and be sure to apply conditioner from mid-length to the ends, avoiding the roots.
Excessive heat from tools like flat irons, curling wands, and blow dryers can damage the hair cuticle, leading to breakage and split ends. Limit the use of heat styling tools, and always use a heat protectant spray before styling.
Regular trims are essential for keeping your hair healthy and preventing split ends. Aim to trim your hair every 6-8 weeks to remove damaged ends and promote healthy growth.
Many hair products contain harsh chemicals that can strip the hair of its natural oils and cause irritation to the scalp. Opt for gentle, natural products whenever possible, and avoid ingredients like sulfates and parabens. Check out our Hair Care Kit.
Chemical treatments like bleaching, coloring, and perming can weaken the hair and cause damage if done too frequently. Give your hair time to recover between treatments, and consider opting for gentler alternatives or embracing your natural hair texture.
Wet hair is more prone to breakage, so avoid brushing it immediately after washing. Instead, use a wide-tooth comb to gently detangle your hair, starting from the ends and working your way up to the roots.
Wearing tight ponytails, braids, or buns can put stress on the hair follicles and lead to breakage and hair loss. Opt for looser hairstyles whenever possible, and give your hair a break from tight styles to allow it to rest and recover.
A healthy scalp is essential for healthy hair growth. Be sure to exfoliate your scalp regularly to remove buildup and stimulate circulation, and incorporate scalp treatments or massages into your routine to promote overall scalp health. Check out our Scalp Care and Hair Growth Kit.
By avoiding these common hair care mistakes and adopting healthy habits, you can ensure that your locks remain vibrant, strong, and full of life. Remember to listen to your hair's needs, be gentle with it, and give it the care and attention it deserves.
Comments will be approved before showing up.
Eczema, a chronic skin condition characterized by inflammation, itching, and redness, can be significantly influenced by weather changes.
